The Seven TS Judy Collins

ISBN: 9781101033982

Published: May 31st 2007

ebook

192 pages


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The Seven TS  by  Judy Collins

The Seven TS by Judy Collins
May 31st 2007 | ebook | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 192 pages | ISBN: 9781101033982 | 10.49 Mb

Beloved singer-songwriter Judy Collins draws on her personal experience with her sons suicide to guide readers through grieving the loss of a loved one who has died under tragic circumstances. The death of a loved one is always painful and theMoreBeloved singer-songwriter Judy Collins draws on her personal experience with her sons suicide to guide readers through grieving the loss of a loved one who has died under tragic circumstances.

The death of a loved one is always painful and the grieving process complex and profound. Yet when the loss occurs under tragic circumstances, there is a whole other set of emotional variables that the people left behind must face. Questions abound, such as Could I have stopped this? Feelings of guilt, shame, and even anger combine with the overwhelming sadness of losing someone who was dearly loved.

Drawing on her own experience of losing her son to suicide, as well as her conversations with hundreds of people who have grieved the tragic death of a friend or family member, revered singer-songwriter Judy Collins has culled together seven powerful steps toward healing. The Seven Ts are: TRUTH: Tell it. Regardless of how terrible the facts may be and how hard it is to talk about, dont hide the truth about how you lost the person you loved.

TRUST: Allow it. Dont let the painful circumstances surrounding the death of your loved one prevent you from talking with friends about your loss. THERAPY: Get it. Seek help-whether through traditional talk therapy, your art, meditation, or whatever method you choose-but get the help you need.

TREASURE: Hold on. Dont stop treasuring your loved one. Dont let the horrible events leading to his or her death wash away all of the things that were good and beautiful about that persons life. THRIVE: Keep living with your eyes wide open. Dont give in to the temptation to use alcohol or any other addiction to blunt or blur your sadness. TREAT: Be kind to yourself. Give yourself the gift of self-nourishment. TRIUMPH: You must. Live a life of joy, abundance, and forgiveness. From a woman famous for her wisdom and compassion, The Seven Ts is destined to become a classic on the subject of grieving and loss.



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